Low Carb is becoming increasingly popular. More and more people come up with the fact that due to the lower carbohydrate content in the diet they can be in better form. Especially in the evening, low carbohydrates are more important than other times of the day. But please quickly do not spend long hours in the kitchen for hours at work! It often happens that the repertoire of Low Carb meals is exhausted only by a steak with a salad or fish with vegetables. But from now on, do not expect any boredom on the plate, because in the cookbook you will find 40 recipes - once for meat, at other times fish, there are also vegetarian or vegan delicacies, but there are always 30 % of carbohydrate calories. And the food is always done within 30 minutes. You can use quite common ingredients that you can get in virtually every supermarket. In addition, these meals will taste the whole family. This is ideal for everyday cooking. In addition: At the end of the book, you will also find some tips that will make your life in Low Carb style even more easier. Be in balance!