* Cool power in practice
* Hardening and perception of cold
* Influence on the body and practical advice
*****************
Calling the cold on the body - not only fashion but also utility trend
Civilization diseases have many common with poor energy rip in our calf. It is very often associated with overweight, obesity and diabetes type 2. The cold is building the body uncompromisingly before its stress and forces it to properly use its energy for its own. Hardy with controlled way, man stress to improve energy management, and in this way to avert civilizations from us. If we can adapt to cold, our immune system will be more mobilized - which can affect the widely understood immunity.
Resistance of stress, temperature of the body, metabolic health - these are other fragments of the arrival of the pricing effect of hardening. This is evidenced by the Svední advice from the so -called ice cream, which have been struck, that hardening is nothing for them and they will never be crouched in life - and they are usually the most expensive hardy.