Issue: 1st, 2009 | Pages: 496 | Format: 13.5 × 21.5 cm, bound

The world-famous book of the Hawaiian spiritual teacher Chuck Spezzano has a truly significant subtitle How to Heal Grief. It is full of practical wisdom and deals mainly with how we can heal the wounds in our heart. In it, the author draws on more than thirty years of psychotherapy practice, during which he experienced the hell of grief and its destructive effect on life for thousands of people. As a result of grief, we feel defeated, disappointed, bitter - and thus lead inexorably to another grieving moment that is bound to come. This book gives courage. He analyzes the state of grief in detail and shows how everything depends on our decision whether our heart and life become a cohesive whole. It also offers hope and a way to change so that each of us can finally fully enjoy life and love. It explains what we all have in common and does it in such a way that through deep understanding and effective healing we can free ourselves from pain. If you read this book, and if you honestly do the exercises it offers, you will hardly ever again blindly drive yourself into the trap of grief. Your strength and heart will return - the basic components of a happy life.