Examination of energy centers or chakras opens the view of the effects of the fine forces on the human body. This book illustrates the functions and influence of these energy centers. For practical work with chakras, the authors offer a wide range of options: using tones, colors, crystals and scents with their specific effect, complemented by meditation and breathing exercises, massages of reflective points of individual chakras on the feet and transmission of universal vital energy. Descriptions of nature experiences, different types of yoga and astrological assignment of individual chakras enriching this topic with interesting and inspiring knowledge.