Format: 215x200 mm

Number of pages: 208

The comprehensive and insightful book Healthy and raw is about a way of eating, which is also a way of life. With more than a hundred recipes, it shows the direction you can take and you will find that it will bring new joys into your life, improve your health, increase vitality and life energy. When creating your own meals in color, it will awaken your playful creativity and imagination.

Radmila Zrústkováje is an artist and designer. He has been interested in a healthy lifestyle for decades, and after his own extraordinary health experience, he has been enthusiastically devoted to raw food eating for a long time. He lives in Okrouhá near Nové Bor, where he has a studio and organizes raw food courses and social dinners.