Book has faded front cover, see second picture

Gordon Ramsay says in the introduction to the book that being healthy for him means eating well and exercising. A healthy diet really doesn't have to be boring! "These are my go-to recipes for when I want to eat well at home, and I sincerely hope they inspire you to cook for better health, whatever your personal goals are." The book features over a hundred recipes divided into three sections, the topic of which is a slim line, fitness and health in general. Recipes will show you the way to the right choice of food according to what you need at the moment. Each dish has been analyzed by a health nutritionist, and the recipes are accompanied by numbers that let you know the nutritional content of the dishes. Recipes for hearty breakfasts, nutritious lunches and salads, delicious dinners and side dishes, and healthy snacks await you. Be inspired in the kitchen of Gordon Ramsay, a chef with a Michelin star and at the same time an athlete in body and soul.