Do you live under constant mild tension or anxiety? The feeling that everything you say or do is wrong? Are you awakening you at night a persistent memories of embarrassment and mistakes of the previous day or a minor misunderstanding ten years ago?

You are losing a lot of time by countdown minutes to Friday afternoon, when perhaps you can finally relax from a nonsensical plowing?

If so, then the work book is a sophisticated art of how to have everything at PR ** LE designed for you. Yes, you can also learn to walk with ease and not be burdened with problems. You too can let things swim that you don't really have to burden you at all. You too can easily get rid of doubt about yourself. You too can sleep at night like a fed newborn baby.