Whether you want to increase feelings of your mental, physical or spiritual freedom, the healing of chakras is the key. This generally accessible book explains the location and importance of chakras and shows how they can be used to achieve better health, harmony and happiness. You will find fast and easy ways to work with these centerpiece of energy to optimize your inner energy flow, get rid of dirt and inner blocks, and thus find balance again. This guide containing yoga exercises, visualization and meditation for each chakra is a clear and inspiring choice in the field of healing chakras.